How can mindfulness through breathing improve your bottom line?
Forward-thinking business leaders and CEO’s like Jeff Weiner at LinkedIn, agree that mindfulness is the new paradigm that delivers a distinct competitive advantage:
- Fewer disability claims
- Increase in productivity
- Reduction in absenteeism
- Higher employee morale and enthusiasm
- Increase in engagement, creativity, problem solving
- Increase in communication and the ability to listen
- Increase in ability to handle “stressors”
Integrating mindfulness into your company starts with a single breath. Yet, learning how to breathe properly is essential – you’re probably breathing all wrong.
Please enjoy this 3 min sample meditation and breathe: https://corporateyogamuse.com/meditations