How can mindfulness through breathing improve your bottom line?

Forward-thinking business leaders and CEO’s like Jeff Weiner at LinkedIn, agree that mindfulness is the new paradigm that delivers a distinct competitive advantage:

  • Fewer disability claims
  • Increase in productivity
  • Reduction in absenteeism
  • Higher employee morale and enthusiasm
  • Increase in engagement, creativity, problem solving
  • Increase in communication and the ability to listen
  • Increase in ability to handle “stressors”

Integrating mindfulness into your company starts with a single breath. Yet, learning how to breathe properly is essential – you’re probably breathing all wrong.

Please enjoy this 3 min sample meditation and breathe: https://corporateyogamuse.com/meditations

ShareShare on FacebookShare on Google+Tweet about this on TwitterShare on LinkedIn