Jennifer Smith - Yoga Teacher in Rye
Latest News
- Luminous: Give Back This Holiday Season to Become Bright, Shine, and Glow
- Stress Reduction: Mindfulness through Coloring
- Mindfulness – Moving Out of the Yoga Suite and into the C-Suite
- Got Butterflies? How Stress Affects the Body
- Could You? The Art of Living with Mindfulness
- Is Your Desk Causing Rounded Back a.k.a. Kyphosis?
- Spinal Flexion, Yoga and Your Desk
- Dry Skin Brushing as Part of Your Daily Yoga Routine
- Travel Tips for Busy Executives
- Addressing Stiff Ankles and Tight Dorsiflexors
- Sitting at Your Desk is the New Smoking
- Yoga and the NFL
- Tips for Having a Great First Yoga Class
- Yoga Studio Etiquette for New Students