Improve Your Bottom Line
Improve Your Bottom Line:
yoga for a healthier workplace™
Corporate Wellness
CYM Group programs are designed to maximize the effectiveness of your wellness investment. Learn More
Private Yoga
Private yoga allows for a personally tailored program and detailed instruction in the convenience of your home or office. Learn More
Yoga for seniors
Senior yoga specifically addresses issues assoicated with the aging body in a safe and pain free manner. Learn More
Testimonials
Jennifer also suggested a few changes in my diet and I use my yoga strap every day now as it is a big part of relieving my upper back stress that comes with flying weekly for my business. I would highly recommend Jennifer for private corporate yoga instruction!

I had the pleasure of being a private client of Jennifer's during her time in the Pacific Northwest. I highly recommend her as a yoga teacher.
Healthier
Happier
Happy employees are less confrontational, effectively manage conflicts, and interact skillfully with both customers and their fellow workers.
Balanced
A dual faceted program which address both mind and body can optimize and balance BOTH your worklife and homelife

I was quite impressed with Jennifer's alignment-based yoga and her approach to insuring proper form in a positive & approachable manner.